How to Set Up on the Deadlift tags: deadlift, setup, weightlifting, exercise, fitness Posted from Diigo. The rest of my favorite links are here.
Daily Archives: February 4th, 2010
Daily Blog Post 02/04/2010 (a.m.)
Thursday, February 4, 2010
A Beginner’s Guide to Overhead Pressing tags: no_tag Now we get to what would have been the best piece of advice anyone could have given me on overhead pressing from the very beginning—starting your sets from the top of the lift. Think about it. If you’re used to doing a lot of squats and bench [...]